How To Effectively Relieve Back Pain Like a Pro Therapist At Home
  • March 14th 2022 - Alan Coleman

    Sponsored by OIO

In this article, we will learn about how to treat back pain using some of the most effective treatments which have been trusted and applied by professional physiotherapists for years. Most importantly, you will learn how to receive these treatments at your own home.

If you dream of living a life free from constant back pain and stiffness without medications, surgeries or expensive therapy sessions, this could be the most important article you ever read.

Back pain is not an uncommon problem in the USA, it is estimated that up to 70% of the population will experience back pain at some point in their lives.

Back pain has an annual prevalence rate exceeding 30% among adults in the US.

Nearly 50% of individuals will continue to experience some degree of chronic back pain or frequent occurrences.

3 million years of productive life is lost in the US every year due to back pain

29% of Americans believe stress is the cause of their back pain

The good news is, constant back pain can be significantly reduced if it is being treated with proper treatments. Here are the most effective treatments that are proven to work:

Lumbar Traction
Lumbar traction is the process of applying a stretching force to the lumbar vertebrae through body weight, weights, and/or pulleys to distract individual joints of the lumbar spine and effectively relieve pressure and pain

This helps to separate the spaces between your vertebrae, the bones that make up your spine. Slightly separating these bones can help take the pressure off pinched nerves (such as the sciatic nerve) to decrease your pain and improve your mobility.

Heat Therapy

Heat therapy is certainly one of the frequently recommended treatments for various kinds of acute (recent) or chronic (long lasting) pain. Constant pain, as well as sinus problems or even bulging discs may be alleviated or maybe diminished using moist heat on the facial area or on the back region.

Certain heat therapies are designed to break a chronic cycle of muscular back spasm and pain, which provides increased back mobility, stress relief, as well as increased blood circulation.

An increase in blood circulation can help relieve static inflammation for chronic conditions, as well as bring healing oxygen to the tissues as toxic substances and waste are carried away, offering soothing relief from pain.

Vibration Therapy
Vibration therapy can provide you with pain relief and promote healing through natural, non-invasive methods that keep you out of surgery and away from narcotics and pharmaceuticals

These rapid muscle contractions trigger tissue stimulation, increased blood flow, and improved muscle tone. Vibration therapy can provide noticeable benefits for your spine and joints. A few minutes with a vibration product can relieve chronic pain, allow tensed muscles to relax, and calm nerves that are irritated due to compression. The powerful vibrations work on tendons, ligaments, muscles, and discs all at the same time.

Consistent Exercises

Back exercises can help you to release tension, tightness, and stiffness. They can reduce pain and increase flexibility. A strong back can help to prevent back and lumbar spine injuries as well.

Researchers in a 2007 study recommended long-term back muscle training to reduce pain and increase back muscle strength and range of motion. This allows people with chronic back pain to experience improved function and less disability.

A 2010 study suggested that people who did back exercises had a decrease in back pain. Stretching was most effective when combined with muscle endurance and strength training.

Like many men across America, Mike had battled constant back pain for years. Not only had this ordeal drained his freedom of activities, but it had taken a toll on his bank account as well with repeated therapist sessions.
And no matter what he tried, how much she spent, his back never seemed to get better.

“No matter what I tried, I couldn’t get rid of it.” Mike said, exasperated. He’d started to believe he was stuck with a cursed back for life...

But that all changed when he found OIO™ 3-in-1 Decompression Belt

After stumbling across the remarkable belt online and reading countless heartwarming reviews from people just like him, he decided to give it a shot! After all, what did he have to lose?

“Now, my back feels great! And it’s light, so light as if I just finished a therapy session which costs a few hundred dollars!!” And his advice to other people struggling with constant back pain? “You need to try this! This is a game changer”

So, What Is This Incredible At-Home Back Pain Treatment Device ?

It's a new revolutionary solution developed by world-leading physical therapy scientists, producing remarkable results for men and women across America, of all ages and all back types.

The top-rated product is taking the US by storm due to its excellent results and reviews. Enabling treatments which previously were only available from professional physiotherapists such as Lumbar Traction, Adjustable Heat Therapy, Vibration Therapy all-in-one at your own home.
How Does The OIO 3-in-1 Decompression Belt Work ?
How exactly does OIO™ 3-in-1 Decompression Belt work? And how does it produce such remarkable results?

Most back pain products can only provide temporary relief using a single type of treatment ineffectively . As a result, many patients only see short-term results, if any results at all.

OIO™ Belt is able to provide 3 different treatments which have been used by professional therapists for years and are proven to be highly effective all together in a single high tech unit.

Combining and alternating between these treatments allows a much higher level of scientific pain relief processes to take place.




OIO Belt Is An Effective Solution For:

Back Pain

Poor Posture



Stiff Muscles

Disc Desiccation

Herniated Discs


Approved By Back Pain Experts
  • "I recommend this belt to anyone suffering from back pain because I truly believe you will see great results!"

- Thomas Brown, Professional Chiropractor, Boston, USA

Loved By Customers

"I thought I had tried everything. And then I found this... It is absolutely wonderful for your back. So you just strap it on, pump up the traction and heat and it feels like physical therapy at home. I can't recommend this enough !!"

- Frida, OIO™ Belt User  ★★★★★

"First and foremost, this device is incredible . This device gives better therapy than predicted. The combination of heating, massage, and traction works wonders for my back problems. I've only been using it for 10-15 minutes everyday and I'm already feeling great."

- Brandon, OIO™ Belt User  ★★★★★


Comes with a free "30 Days Back Pain Relief Blueprint" e-book on how to treat back pain step-by-step with effective exercises.


You're 100% covered — if it's not for you, send it back within 30 days for a quick, no-hassle refund.



Our super friendly support team is always ready to help you with any questions or concerns.


Regardless of your location, we will ship to your doorstep. Delivery takes 5-9 days once shipped.

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